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Anyone who has fought bare knuckle can tell you that “holding a piece of glass” bit is bullshit. You may be a great boxing coach, I have no idea, but you’re asking for a fucked up hand/wrist if you punch someone with anything less than your absolute tightest fist with no glove on.

The doggo was casually committing cannibalism crimes and thought we wouldnt notice

would u say u can somthing like this with hyongs? in my dojang we do something like the first hyong one time, the second hyong 2 times, the third hyongs three times. my sabeomnim gives echt form a specific exercise... for example, if u came to the 3third hyong, the first should be as fast as possible, the second as strong as possible and the thrid fast an strong as possible. when the 4th hyong starts there is something like, only punches hard, then the kick harder or as high as possible and so on... do think this chould also improve the cardio?

1: fighting in hi gaurd blocks your periphrial vision, can't slip punches like that. 100% power... You should always train for 100% power at 100% speed. This is because the more you do this, the greater chance you have at building more fast twitch muscles, which will increase power and speed

Shadow boxing is deceivingly tiring. I used to think shadow boxing was easy now i do it almost everyday and it brings me up 170bpm.

great

U made me unlock something that will make boxing more fun, thenks

Shane is a really great teacher

I'd love to learn mma krav maga muyi Thai and Brazilian jujutsu

Thank sir i have read the book of Bruce lee movement of forward and backward and attacked methods but i read in today as to that live so thanks

Leg kicks with pads are bad enough. Without pads, you're losing that ability to generate maximal power unless you're conditioned over months and years. That seeing red nonsense is for those that throw haymakers and lose composure, then get their lights put out, then run to the police

Heyy i have been practicing for a while now, but i dont even know where to use this for so i used it on my little brother!

I wouldn’t mind all the training, my problem is my work schedule

bro started beatboxing

Love shadow boxing, but for a guy with the mindset of always prepare to defend myself, I just wouldn't keep that hair style, no ear rings, no necklace either. Hair grabbing is a massive part that throw your daily training off the rail. Yes, you can have the idea and knowledge to how to deal with it, but long hair instantly put you in a big disadvantage no doubt.

I would never advise anyone to throw kicks in a street fight unless they have practiced a lot of kicks while shadow boxing. The reasoning is that in most training your kicks are against a bag or will be blocked by someone and that is totally different than missing and being off balance or falling on your butt. Even when you miss while sparring is not the same as a street fight because in sparring you are holding back power. Practice kicks like you want to hit but are prepared to miss.

Thanks for the tutorial! My grandma didn’t stand a chance

Footwork - Don't get surrounded. Avoid getting caught in between multiple ppl and if you know how to fight you should be okay. Try to make every punch count - One well-placed hit is enough to knock someone straight out and then you suddenly have one less body to worry about.

this is how long ive been subscribing to this channel for... no, I don't know XD alright, who wanna fight?

It's called a .44 Magnum

yeah, don't lose your pants, baby XD

Better use elbows

Shane, your shadow-kickboxing skills technique on a fightTips video channel is a true art of masterpiece. Great Job!!! 💪🥊

Good movement.. thany you

I would need to see it in full swing. The demonstration looked like you could kill the fly if you hit it.

Waiting for someone to clear the nonsense of pivot etc. however, you should say the extension of your hip, knee ankle should time with the punch hit time, else is no meaning in all this

Shane: Bob's gonna hit us with that right hand. Bob: I got no arms. 😅😅😅

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Back hand by your chin at all times, don’t be a fool

listen to this Vegan hipster

Fast🤘🔥

That’s a weak ass punch if you ask me who taught you how to punch!???

My thumb is too dang long, no wonder I've always hated punching things!

I never tried it, but when I was a kid older family member drank mine few time to help them with their health!

When will you be selling 16 oz Velcro strap gloves again?

I dont know anything what to believe anymore

The hook video I needed ty

I feel like a whip starting at my hip traveling up and ending at my fist. Not sure if it looks exactly like what you just demoed. Curious what you think on that.

Ok bud your technique has absolutely zero power

Just came here to brag about how much I dominated my fight with a sweet talk it out.

think it also may depend on your particular gameplan like me as shorter guy for my weight class i gotta get in on people so 90% of the time im marching in with a high guard

Leg kicks are like getting smashed by a thin, tapered baseball bat (the shin bone) onto your slightly padded thigh… full of nerves and muscle and veins and stuff - they are legit!

Found out one of the more effective methods to fight anger is punching the air until I calm down. So I came here to punch the air more professionally!

This video is gem 💪

It may seem obvious but the best way to visualise in shadow boxing is 1)sparring 2)sparring 3)sparring 4)watching fights,a lot of them. And pls record your shadow boxing, you form is fuked i can gurantee that. And do pad drills to be more fluid on building combos

Have you done VR “shadow boxing” such as “Thrill Of The Fight”? For me, shadow boxing is boring but that vr boxing is engaging and fun (though I usually end up doing more anaerobic than ideal)

Good ish

Yeah your dead on. Lot of people needs to hear the truth bruh. Shadow boxing is my meditation Nice video. 😊

So smooth 😮

"Guy with a man bun...how confident are you in your ability to defend yourself?" Depends...is his name Shane? 😰